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Ballroom dancing, like most other sports, (and if it's not necessary believe it's a sport, get out there and do swing dancing a great hour or so and see if you don't proceed up a sweat) has it's own 'uniform' of sorts, including the style of clothing as well even though the type of shoes displayed. That varies, of course, depending on whether you're class, a studio dance or a competition.

I often hear depended on . - 'What kind of trainers should I wear to bop in? It's my opinion that the very best choices for footwear sorts designed especially for ballroom dancing and even more specifically for the exact dance style you plan to be doing. But until such time as you choosed to reward yourself with that sexy strappy Latin shoe with the Cuban heel for the cha-cha or rhumba, or a gorgeous sequined number for the elegant waltz, practicing in street shoes is perfectly acceptable.

Now.having said that, let me quickly add that not only on any street shoe will do. Styles that should be ignored include anything with rubber soles, like sneakers, (they just don't give the slide you need on the floor), open-toes (for obvious reasons, you're still learning and chances are so is your partner), such as sandals or (heaven forbid) flip-flops! And yes, I've actually seen people turn up for class wearing flip flops! Hope to execute a double spin in the many people!

But, if you'll be able to leather soled shoe, such as a loafer-type, or for men, a dress shoe style, these will usually accomodate you nicely. The most important factor is that they will be comfortable and not tight on your feet. If your feet are aching, you'll soon be in order to focus on anything else.

. Some studios have the proper flooring for dancing, which usually a new cushiony, almost spring-like underflooring. This type floor enables dancers to dance for many hours without feeling much effect.IF their shoes are also adequately smooth. But some dance studios are built on a concrete slab, with only a layer of hardwood over it, and on those floors your poor feet might take a pounding.

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