Why Physical Therapy is for You - Advantages of Physical Therapy

When one hears the words physical therapy, what most likely comes into thoughts are masseuses. Yet physical therapy delves a lot deeper than your typical run-of-the-mill masseuse. The benefits of physical therapy far outweigh these of regular massages from untrained masseuses. What physical therapy is - is a science. It's a far cry from the indiscriminate kneading and pounding of some masseuses. They only make you feel better for awhile, sort of like a placebo. 1 of the advantages of physical therapy compared to massages is that physical therapy cures you.

There are practically hundreds of benefits of physical therapy, but the important advantages are to evaluate physical issues, increase and maintain muscle strength and endurance, restore and improve joint range of motion, improve coordination, reduce pain, reduce muscle spasm and plasticity, reduce swelling and inflammation of joints, promote healing of soft tissue lesions, stop contracture and deformity of limbs, alleviate walking issues, educate patients and family, reduce stress and a entire lot much more too many to mention. These are but a couple of of the benefits of physical therapy.

Normal massages from untrained individuals might prove advantageous in some ways, but in the lengthy run and more bang for the buck, physical therapy extremely much eats the competition for lunch. The advantages of physical therapy depend significantly on the treatment methods that physical therapists make use of. Some examples are joint mobilization, soft tissue release, trigger point release, manual therapy, myofascial stretching, muscle re-education, modalities, therapeutic physical exercise, re-conditioning program, particular strengthening of weak muscles, and a house physical exercise plan to name a few. These techniques are not only far superior to indiscriminate kneading and pounding, but proof of the scientific nature of physical therapy. The benefits of physical therapy are not only for immediate gratification in terms of comfort, but the advantages are a lengthy term answer for afflictions, a lasting cure for those who need it.

I am reminded of a friend who had a sore back. Instead of seeing a physical therapist, he went to a masseuse for immediate relief. He did get instant relief, but after a couple of days, his spine grew worse and now walks with a permanent limp and crooked back. He himself says that he should've gone to a physical therapist and regrets not getting gone. This is a ideal, if tragic example to the benefits of physical therapy, and the pains and risks of leaving your health in the hands of untrained masseuses.

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